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Health and Fitness
for Life
This course will help you look at aspects of your
diet, exercise, fitness and other areas relating to
personal health and well-being. By the end of the
course you will be able to identify what adjustments
need to be made in any of these areas in order to
improve your health and general well-being.
How much does the course cost?
This course is
FREE of charge
if you are claiming means-tested
benefits,
Otherwise it is just £40 per person (including all
accommodation, meals, tuition and learning
resources).
How else can I apply?
As well as applying online, you can
download our application and registration forms
to print off and send back to us, or you can call
the short course office on 0121 472 0116 to have
forms sent to you or for more information.
What if I’ve missed the course?
We run many of our courses several times a year. You
can
contact us
to find out the next course dates.
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