Improve your self-awareness, confidence and personal well-being, and understand and improve life situations and relationships. These courses are perfect for those that want to improve their personal, social and work goals.
This course is ideal if you have ever spoken on behalf of someone else, whether in a personal, community or volunteer role to make sure they are heard and that their needs are met. Starting January 2021. Read more
Anger itself is a natural emotion but it is the effect it has on ourselves and others that can create concern. Starting January 2021. Read more
This course will explore our relationship between different types of anger as well as recognising how to express our anger assertively.Starting January 2021. Read more
You will explore a range of practical ways to help you overcome and manage stress through fun and creative arts such as adult colouring, learning a new language as well as creating a project of your choice. Starting February 2021. Read more
Our Level 2 Building Communities course is all about providing you with the foundation knowledge for a successful community venture. Starting June 2021 Read more
If you want to be able to better understand confidence and how to increase confidence in yourself or to help others then this course is a great starting point for you! Read more
This course will explore what anxiety is, how and why it develops and what we can do to manage it effectively. Starting February 2021. Read more
This course designed to help people to better understand their own loss and to also recognise how they can help others who may be grieving. Read more
If you want to be able to cope with change more effectively and help others then this course is a great starting point for you. Read more
You will learn about the symptoms, causes and effects of stress, and different ways of coping with stress. Starting January 2021. Read more
In a world where only 5% of CEO'S are women in the UK, this course will be looking at the way in which women are viewed in society and what makes a 'strong woman'. Read more
This Level 2 course is a must for anyone who wants to promote the advancement of women in today’s society, or wants to find out how to make a sustainable impact as a female. Starting June 2021. Read more
This course is a basic introduction to Coaching and on completion, you will gain a Certificate from Fircroft College. Starting July 2021. Read more
This course is a basic introduction to Mentoring and is ideal if you may be at the beginning of your journey and would like to know if Mentoring is right for you. Starting February 2021. Read more
Our Level 2 Critical Thinking course will concentrate on developing your critical thinking skills and enable you to look at academic and every-day subjects from a critical thinking-based perspective. Starting July 2021. Read more
Level 2 Introduction to Safeguarding Adults is for anyone who works or would like to work closely with vulnerable adults, their families and carers. Starting February 2021. Read more
Our Managing conflict course teaches you the best ways to recognise the cause and effects of conflict as well as the best way to effectively respond. Starting February 2021. Read more
This 2-day course looks at the complex role of parent or guardian and how this relates to other family members in terms of their needs. Read more
This free course delves into romantic relationships and the psychological reasons behind why some work and some do not and why some people are attracted to certain people and some are not. Read more
This course is a basic introduction to Understanding Addiction.You may be at the beginning of your journey and would like to know if the area of addiction is right for you. Starting January 2021. Read more
This course will develop your understanding of dyslexia either for yourself or support others with dyslexia. Read more
If you suffer from a lack of confidence and want to learn how to be assertive and stand up for yourself, then this course will give you the skills and knowledge you need. Starting February 2021. Read more
This course will explore what mental health is and why good mental health is important. We will identify the factors which affect us and the common reasons why people experience poor mental health. Read more
This course is designed to support you to become more connected with your self and maintain a focus on your own wellbeing using a range of practical, holistic and natural ways that can support you to be healthier and happier. Starting April 2021 Read more