Residential at the college

Have you always wondered what it means to be healthy? Does good health just mean having a balanced diet? There is so much more to discover in healthy living than nutrition.


4th May 2021 - 6th May 2021 (3 Days - 2 Nights)


Level 1 

Learning Outcomes

  • This course will introduce you to a range of key areas that will support you in maintaining a healthy lifestyle and habits which can improve your overall physical, mental and emotional health. 


You may be interested in some of our other courses such as:

Improving Health and Wellbeing

Arts and Crafts for Wellbeing,

Understanding Your Mental Health 

Wellbeing Therapies for Everyday Use.