Have you always wondered what it means to be healthy? Does good health just mean having a balanced diet? There is so much more to discover in healthy living than nutrition.


8th February 2021 - 10th February 2021

(3 Days - 2 Nights)




4th May 2021 - 6th May 2021

(3 Days - 2 Nights)



Level Level 1
Learning Outcomes

This course will introduce you to a range of key areas that will support you in maintaining a healthy lifestyle and habits which can improve your overall physical, mental and emotional health. 

Entry Requirements 

You will need your own computer with a camera and microphone installed so that you can fully engage with online learning when enrolling onto the online version of this course.


You may be interested in some of our other courses such as, Health and Wellbeing, Arts and Crafts for Wellbeing, Understanding Your Mental Health and Wellbeing Therapies for Everyday Use.