17th October - 7th December 2022 (8 weeks)


Residential at the college (3 days, 2 nights each week)


Full certificates at level 2 or below cost from £0-£100 depending on your income.


Level 2

Apply now:

Do you need to understand the factors that affect your health and wellbeing? Does your lifestyle need a makeover? If so, this course covers everything you need to know about health and wellbeing. From nutrition to positive relationships, you will explore the core issues associated with creating a positive, healthy life experience. The course is delivered over 9 weeks and will use practical and relevant activities to build a portfolio demonstrating your learning and achievement.

This course covers everything you need to know at level 2 about health and wellbeing and is helpful to people studying from a personal, voluntary or professional capacity.

This course explores:

  • The key issues that determine health
  • A range of physical, emotional and mental health concepts
  • Which activities enhance your well-being
  • Nutrition, healthy eating and the benefits of exercise
  • Stress factors and how to manage them
  • The impact of relationships on our well-being
  • Support organisations to help you grow and develop
  • Strategies for creating a healthier lifestyle.


Residential stays 2022:

Entry Requirements 

You will have to complete an initial assessment so we can identify if you are working at a level 1 or above in Maths and English. 


This course is accredited by Open College Network West Midlands