Your Wellbeing Programme
If you are looking for some positivity in your life and would like to find out about wellbeing skills, this Programme is for you. You will have the opportunity to do some arts and crafts, explore the outdoors, discover good eating for a healthy life and how to manage the stresses of life, and your wellbeing.
Option 1
| Course | Date |
|---|---|
| Get Creative And Feel Good | 4 – 6 October 2023 |
| Physical Health and Nutrition for Happiness | 25 – 27 October 2023 |
| How To Juggle Life and Wellbeing | 8 – 10 November 2023 |
| Emotional Health for Wellbeing | 6 – 8 December 2023 |
Option 2
| Course | Date |
|---|---|
| Exploring The Outdoors For Wellbeing | 24 – 26 January 2024 |
| Get Creative And Feel Good | 14 – 16 February 2024 |
| Physical Health and Nutrition for Happiness | 8 – 10 March 2024 |
| How To Juggle Life and Wellbeing | 12 – 14 April 2024 |
| Emotional Health for Wellbeing | 3 – 5 May 2024 |
Option 3
| Course | Date |
|---|---|
| Exploring The Outdoors For Wellbeing | 8 – 10 April 2024 |
| Get Creative And Feel Good | 8 – 10 May 2024 |
| Physical Health and Nutrition for Happiness | 29 – 31 May 2024 |
| How To Juggle Life and Wellbeing | 5 – 7 July 2024 |
| Emotional Health for Wellbeing | 28 – 31 July 2024 |
For more details on the courses inside this programme, click on the links below:
Exploring The Outdoors For Wellbeing
This course is designed to introduce you to the use of the outdoors to improve your health and wellbeing….
Get Creative And Feel Good
This course is designed to unlock your creativity, foster self-expression, and promote overall well-being…
Physical Health and Nutrition for Happiness
This course is for anyone interested in improving their own physical health and happiness…
How To Juggle Life and Wellbeing
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Emotional Health for Wellbeing
This course will help you to develop and grow by looking at ways to improve your emotional wellbeing. …
