Are you seeking ways to help you deal with daily struggles that may be affecting you mentally or emotionally? Do you feel you need to discover practical ways to manage your daily life?



26th April 2021 - 28th April 2021

(3 Days - 2 Nights)


Level Level 1
Learning Outcomes

This course is designed to support you to become more connected with your self and maintain a focus on your own wellbeing using a range of practical, holistic and natural ways that can support you to be healthier and happier. 


You may be interested in some of our other courses such as, Health and Wellbeing, Arts and Crafts for Wellbeing, Understanding Your Mental Health and Healthy Living.

To apply, please contact our Admissions team at [email protected]