Coping With PTSD and Trauma

3 days and 2 nights at the college

Wednesday 2nd - Friday 4th October 2024

This course is for you if you have experienced trauma/PTSD and it aims to empower you to regain control over your life, build resilience, and embark on a journey of healing and recovery. Close family members of people who have experienced trauma/PTSD may also apply.
Please note:

We understand that you may have recently experienced some of the topics covered in this course, which could potentially affect your readiness to engage with certain subject matter.  Because your well-being is of the utmost importance to us we would like to stress that this training course is not designed for personal therapy.  To help you identify if you are ready for this course at this time, we will contact you for an informal chat before the course, to ensure that you are fully aware of the course content and to assess your suitability for the programme


This course could be FREE to you. Take a look at our fees page here


Level 1

This course will equip you with the knowledge, tools, and strategies necessary to navigate the challenges associated with post-traumatic stress disorder (PTSD) and trauma.

Throughout this immersive course, you will explore the multifaceted aspects of PTSD and trauma, gaining a deeper understanding of their effects on mental, emotional, and physical well-being. You will engage in a supportive learning environment that fosters compassion, understanding, and personal growth. By the end of this course, you will have gained a comprehensive understanding of PTSD and trauma, acquired practical tools for coping and healing, and developed a personalised resilience plan for moving forward. This course provides a transformative learning experience that will empower you to reclaim your life, restore your sense of self, and build a hopeful future beyond the constraints of trauma.

Entry Requirements

You must have the capacity to be able to discuss challenging topics during this course


You will be attending this course as part of a programme of study – The Coping with Programme. You will be able to progress to our other PSD courses where relevant to your need