Gardening for Wellbeing is a practical and relaxing session designed to support mental, physical, and emotional wellbeing through gardening activities.
Participants will explore how spending time in nature and caring for plants can reduce stress, improve mood, build confidence, and encourage mindfulness.
Dates
Tuesday 28th July 2026, 9:30am to 12pm
Thursday 30th July 2026, 9am to 12pm
Entry Requirements
You must be working at Entry-Level 3 in Literacy, or above.
Fees
This course could be FREE for you. Take a look at our fees page here
