The qualification is suitable for adults seeking to improve their own health and wellbeing, those considering progression into health and social care, such as the level 3 access to HE health and social care course and individuals wishing to support the wellbeing of others in a personal, voluntary or professional capacity.
Fees
This course could be FREE to you. Take a look at our fees page here
Level
Level 2
Dates
Every Wednesday to Friday for 11 weeks
Class times:
Wednesday: 10am – 5pm
Thursday: 9am – 5pm
Friday: 9am – 12pm
About
Learners will develop knowledge and understanding of the factors that influence physical, mental, emotional and social well-being. The course provides learners with the opportunity to explore a range of health and wellbeing topics while developing practical life skills that support personal growth, employability and community participation.
Learners will gain a broad understanding of health and wellbeing, communication, relationships, equality and diversity, personal development, safety and social responsibility.
11 units of study over 11 weeks including an induction week and a study support week.
Here is a list of units you will study on the course:
- Awareness of health and wellbeing
- Health and Nutrition
- Positive mental health
- Equality and diversity awareness
- Staying safe online
- Understanding relationships
- Understanding feelings and emotions
- Teamwork skills
- Individual rights and responsibilities in society
- Environmental awareness
- Enrichment activity – personal wellbeing
Assessment method – you will produce a portfolio of evidence.
Progression Routes: Level 3 Access to HE Health and social care, volunteering opportunities and healthcare support roles.
Skills Development Opportunities
Throughout the qualification you will develop a range of transferable skills that can be applied in everyday life, education, volunteering and employment.
Communication Skills
Opportunity to:
- Develop verbal and written communication skills.
- Practise active listening and effective questioning techniques.
- Build confidence when sharing views and experiences.
- Improve interpersonal communication and relationship-building skills.
Employment Links: Essential for roles in health and social care, customer service, administration, community support and volunteering.
Emotional Intelligence and Self-Awareness
Opportunity to:
- Explore feelings, emotions and coping strategies.
- Develop self-esteem and confidence.
- Understand stress and positive mental health.
- Recognise the impact of personal beliefs and values.
Employment Links: Promotes resilience, professionalism and effective working relationships.
Teamwork and Collaboration
Opportunity to:
- Participate in group discussions and activities.
- Work collaboratively to solve problems.
- Respect diverse viewpoints and experiences.
- Develop cooperation and conflict-resolution skills.
Employment Links: Highly valued in all workplaces, particularly health and social care environments.
Problem Solving and Decision-Making
Opportunity to:
- Examine risks and make informed decisions.
- Evaluate lifestyle choices and their consequences.
- Reflect on personal and social challenges.
- Consider solutions to health and wellbeing issues.
Employment Links: Supports safe and effective practice in a range of job roles.
Equality, Diversity and Inclusion Awareness
Opportunity to:
- Develop understanding of equality and diversity.
- Recognise discrimination and barriers to inclusion.
- Promote respectful and inclusive behaviours.
- Understand individual rights and responsibilities.
Employment Links: Essential knowledge for working with diverse communities and service users.
Digital and Online Safety Skills
Learners will:
- Understand online safety risks.
- Develop responsible digital behaviours.
- Learn strategies to protect personal information online.
Employment Links: Supports safe use of technology in learning and employment environments.
Personal Development and Employability Skills
Opportunity to:
- Set personal goals and action plans.
- Build confidence and assertiveness.
- Reflect on strengths and areas for development.
- Develop independence, organisation and self-management.
Employment Links: Helps learners prepare for interviews, further study and workplace expectations.
Accredited
This course is accredited by AIM
Entry Requirements
Learners are required to attend an open day and complete an knowledge checker assessment before being enrolled on the course.
All learners enrolling on 2026/27 courses will use laptops, tablets and other digital technology as part of their learning
Careers and Progression
As a learner, you’ll have access to a range of careers support to help you plan your next steps and feel more confident about your future.
This includes:
- Online access to our Careers and Progression Hub through our website
- A printed and online Careers and Progression Resource Pack, including information and guidance on:
- different job sectors and career pathways
- searching and applying for jobs
- writing a professional CV
- interview preparation and tips
- Invitations to lunchtime careers workshops on Tuesdays or Fridays
- Career focused enrichment sessions every month
- The opportunity to attend drop-in sessions with our Careers and Progression Coordinator for personalised support, advice, and guidance around your goals and plans
Visit our careers page here.
