This course is for anyone interested in improving their own physical health and happiness.
Course Level: Level 1
Functional Skills: English Level 1
This City & Guilds Functional Skills English Level 1/Level 2 course is designed to help you to develop essential English skills needed for everyday life, work, and further education. Level
Functional Skills: Maths Level 1
You will learn all areas of Level 1 Maths including graphs, percentages, decimals, fractions and probabilities. Register your interest today!
Mother Garden Bootcamp
This course will give you the skills to create and maintain thriving gardens that benefit you, the community and the planet.
ESOL for Work – Entry-Level 3
This course will give you the necessary basic English language skills needed for work, especially if you are interested in working in the health sector
Coping With Stress, Anxiety And Depression
We all experience challenges in our everyday lives but some more than others. This course will help you to understand anxiety and depression more and will give you some tools to help you to cope.
Digital Functional Skills (Level 1)
This course will give you an understanding of, and competency in, the essential digital skills needed to enhance your everyday life.
Addiction: Physical Health and Recovery
This course is ideal for people that are in recovery or supporting those in recovery, maybe in a volunteer role or in paid employment.
Understanding Addiction
Being able to understand and support somebody through the impact of addiction can be both rewarding and challenging. This course will help you to understand addiction and how to support others
Anger Management (Women)
This course will explore your relationship between different types of anger as well as recognising how to express your anger assertively and appropriately