This course explores why we behave the way we do, and how we can modify our behaviours through self-awareness to engage more productively with others and learn more about ourselves
Course Stay: Residential
Resilience, Coping Strategies and Non-Conventional Therapies
This course will empower you with the knowledge, skills, and alternative approaches necessary to enhance resilience, cultivate effective coping strategies and explore non-conventional therapies for personal growth and well-being
Coping With PTSD and Informed Care
This course will give you the knowledge, skills and insights needed to help you understand post-traumatic stress disorder (PTSD) and the basics of how trauma-informed care works
Coping With Mental Health
This course will explore what mental health is and why good mental health is important. We will identify the factors which affect us and the common reasons why people experience poor mental health
Skills for Aspiring Support Workers
This course will give you the skills and knowledge needed to support people and will help you to confidently apply for work or volunteering roles with charities.
Working With Addiction and Recovery
This course is ideal if you are working or volunteering and supporting people through addiction and recovery.
Introduction to Counselling Skills
Learn about the skills you need to develop for a counselling role, particularly if you are considering, or you are already, working or in a volunteering support role
Working With Mental Health Needs
This course is ideal if you work or volunteer with people experiencing mental health challenges
Digital Functional Skills – (Entry-Level 3)
This course will give you an understanding of, and competency in, the essential digital skills needed to enhance your everyday life.
Access to Higher Education Diploma (Social Science and Humanities)
This course is a great stepping stone to university and a career in a humanities related sector.