This course is ideal for people that are in recovery or supporting those in recovery, maybe in a volunteer role or in paid employment.
Course Area: Personal and Social Development
Anger Management (Men)
Learn about what makes us angry, how it affects us and different coping mechanisms to help manage anger. Apply now!
Understanding Addiction
Being able to understand and support  somebody through the impact of addiction can be both rewarding and challenging. This course will help you to understand addiction and how to support others
Love Shouldn’t Hurt: Understanding Domestic Violence and Abuse
This course is designed to raise awareness, educate, and empower you on the critical issue of domestic violence.
Physical Health and Nutrition for Happiness
This course is for anyone interested in improving their own physical health and happiness
Get Creative And Feel Good
This course is designed to unlock your creativity, foster self-expression, and promote overall well-being
Stand Up And Be Counted
This course is suitable for you if you are looking to enhance your self-confidence and improve your ability to have your voice heard in society. It is ideal if you are looking to build self-worth and assertiveness
The Power and Psychology of Positivity
This course will introduce you to the concepts of psychological positivity. We will explore theories of positive experiences, qualities and positivity in the community (civil positivity)
Becoming Your Best Self
Are you ready to embark on a transformative journey towards becoming your best self? The “Becoming Your Best Self: Unlocking Your Full Potential” course is designed to help you realize your dreams, set meaningful goals, and make progress towards achieving them.
Understanding People and Building Relationships
This course explores why we behave the way we do, and how we can modify our behaviours through self-awareness to engage more productively with others and learn more about ourselves