This course is ideal for people that are in recovery or supporting those in recovery, maybe in a volunteer role or in paid employment.
Archives: Courses
Anger Management (Men)
Learn about what makes us angry, how it affects us and different coping mechanisms to help manage anger. Apply now!
Understanding Addiction
Being able to understand and support  somebody through the impact of addiction can be both rewarding and challenging. This course will help you to understand addiction and how to support others
Anger Management (Women)
This course will explore your relationship between different types of anger as well as recognising how to express your anger assertively and appropriately
Love Shouldn’t Hurt: Understanding Domestic Violence and Abuse
This course is designed to raise awareness, educate, and empower you on the critical issue of domestic violence.
How To Juggle Life and Wellbeing
This course is designed to equip you with practical strategies and tools to find balance, enhance resilience, and prioritise self-care in the midst of life’s demands.
Exploring The Outdoors For Wellbeing
This course is designed to introduce you to the use of the outdoors to improve your health and wellbeing.
Stand Up And Be Counted
This course is suitable for you if you are looking to enhance your self-confidence and improve your ability to have your voice heard in society. It is ideal if you are looking to build self-worth and assertiveness
Finding Your Place in Society
This course explores the mysteries of how humans interact in society
Understanding People and Building Relationships
This course explores why we behave the way we do, and how we can modify our behaviours through self-awareness to engage more productively with others and learn more about ourselves