Personal and Social Development
Addiction: Physical Health and Recovery
Wednesday 26th - Friday 28th June 2024
Monday 22nd - Wednesday 24th July 2024
This course is ideal for people that are in recovery or supporting those in recovery, maybe in a volunteer role or in paid employment....
Personal and Social Development
Anger Management (Men)
Monday 8th - Wednesday 10th July 2024
Learn about what makes us angry, how it affects us and different coping mechanisms to help manage anger. Apply now!...
Personal and Social Development
Anger Management (Women)
Monday 15th - Wednesday 17th July 2024
This course will explore your relationship between different types of anger as well as recognising how to express your anger assertively and appropriately...
Personal and Social Development
Becoming Your Best Self
Friday 10th - Sunday 12th May 2024
Monday 10th - Wednesday 12th June 2024
Are you ready to embark on a transformative journey towards becoming your best self? The "Becoming Your Best Self: Unlocking Your Full Potential" course is designed to help you realize your dreams, set meaningful goals, and make progress towards achieving them. ...
Personal and Social Development
Bereavement, Loss and Grief
Wednesday 10th - Friday 12th July 2024
Apply now for this short course designed to help you to understand your own loss and to also recognise how you can help others who may be grieving...
Personal and Social Development
Coping With PTSD and Informed Care
Wednesday 26th - Friday 28th June 2024
This course will give you the knowledge, skills and insights needed to help you understand post-traumatic stress disorder (PTSD) and the basics of how trauma-informed care works ...
Personal and Social Development
Coping With PTSD and Trauma
Wednesday 22nd - Friday 24th May 2024
This course is for you if you have experienced trauma/PTSD and aims to empower you to regain control over their lives, build resilience, and embark on a journey of healing and recovery....
Personal and Social Development
Emotional Health for Wellbeing
Friday 3rd - Sunday 5th May 20204
Monday 27th - Wednesday 29th May 2024
Monday 29th - Wednesday 31st July 2024
This course will help you to develop and grow by looking at ways to improve your emotional wellbeing. ...
Personal and Social Development
Finding Your Place in Society
Wednesday 3rd - Friday 5th July 2024
This course explores the mysteries of how humans interact in society...
Personal and Social Development
Get Creative And Feel Good
Wednesday 8th – Friday 10th May 2024
This course is designed to unlock your creativity, foster self-expression, and promote overall well-being...
Personal and Social Development
How To Juggle Life and Wellbeing
Friday 5th – Sunday 7th July 2024
This course is designed to equip you with practical strategies and tools to find balance, enhance resilience, and prioritise self-care in the midst of life's demands....
Personal and Social Development
Love Shouldn’t Hurt: Understanding Domestic Violence and Abuse
Monday 29th - Wednesday 31st July 2024
This course is designed to raise awareness, educate, and empower you on the critical issue of domestic violence....
Personal and Social Development
Physical Health and Nutrition for Happiness
Monday 6th - Wednesday 8th May 2024
Wednesday 29th - Friday 31st May 2024
This course is for anyone interested in improving their own physical health and happiness...
Personal and Social Development
Resilience, Coping Strategies and Non-Conventional Therapies
Monday 22nd - Wednesday 24th July 2024
This course will empower you with the knowledge, skills, and alternative approaches necessary to enhance resilience, cultivate effective coping strategies and explore non-conventional therapies for personal growth and well-being...
Personal and Social Development
Stand Up And Be Counted
Wednesday 15th - Friday 17th May 2024
Monday 15th - Wednesday 17th July 2024
This course is suitable for you if you are looking to enhance your self-confidence and improve your ability to have your voice heard in society. It is ideal if you are looking to build self-worth and assertiveness...
Personal and Social Development
The Cost Of Living: Creating Stability For Individuals And Families
Monday 15th - Wednesday 17th July 2024
This course will provide you with essential knowledge and practical skills to navigate the financial challenges of modern life and establish stability for you and your family...
Personal and Social Development
The Power and Psychology of Positivity
Wednesday 19th – Friday 21st June 2024
This course will introduce you to the concepts of psychological positivity. We will explore theories of positive experiences, qualities and positivity in the community (civil positivity)...